One-year-old Kyle Gerzymisch played at the bubble wall in Providence Children’s Hospital recently while he and his mother, Roxy, waited for an…

In the 1920s, Dr. William Howard Hay accidentally discovered that digestion improved when certain foods were combined. Science has advanced tr…

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It’s hard to resist late-night cravings, but try to limit your bedtime nosh to 100 or 200 calories, 300 calories tops.

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Cardiovascular disease claims 610,000 lives in the United States each year. It is the leading cause of mortality nationwide, accounting for 1 …

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Red cabbage is a low-calorie food that’s a good source of vitamins. But if you’re looking for a big infusion of the potent antioxidants that b…

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A handful of nuts a day may be enough to reduce the risk for death from heart disease and other ills.

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You might say Judi Briant has spent more than 33 years on her feet. As a teacher with Hillsborough County schools in Florida and a professor a…